This week, Jackie from the CMHA tells us about the importance of getting some fresh air while joining us live from her backyard! Unfortunately, Jackie’s Wifi isn’t as strong so no video this week but you can listen to the conversation below!
For more Wellness Wednesday tips with Jackie, see the CMHA Grey-Bruce YouTube Channel. If you’re struggling with mental health, visit the CMHA website or call the Crisis Line at 1-877-470-5200
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