According to a new poll, people heading into 2026 are prioritizing happiness and exercise.
Here are the Top 10 New Year’s resolutions for 2026:
- Exercise more
- Be happier
- Eat healthier
- Save money
- Improve overall physical health
- Lose weight
- Improve mental health
- Learn new things
- Spend more time with family
- Read more books
Experts say flexible goals are easier to stick with because they don’t collapse the second real life shows up.
Interestingly, only about one-third of adults say they’re even making a New Year’s resolution this year.
But among those who are, a very optimistic 89% believe they’ll actually follow through.
Setting goals that are realistic certainly is a good start. Making healthier habits, learning to manage your stress and seek more joy.
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