This week, Jackie from the Canadian Mental Health Association Grey Bruce talks about the identifying your emotions.
Next week is Mental Health Week. Did you know you can add a special frame to your Facebook Profile Image to help raise awareness?
Download your frame here.
For more Wellness Wednesday tips with Jackie, see the CMHA Grey-Bruce YouTube Channel. If you’re struggling with mental health, visit the CMHA website or call the Crisis Line at 1-877-470-5200
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